Maureen Hammett draws from her various backgrounds, which include: ballet dance, aerobic instruction, personal training, weight lifting and long-distance running. All of which have been part of her journey to and with yoga. As with many, injury brought Maureen to a yoga studio ten years ago. Her quest still continues as she not only teaches yoga but continues to be a faithful student.
Maureen brings her unique style of teaching to her studio community. Where her honest and direct approach to yoga encourages student teacher interaction. Always entertaining, always educating. Maureen has focus on making yoga accessible to a broad range of people. “I think yoga is almost becoming an elitist sport, but not here.”
Maureen’s Certification include: Yoga as Medicine with Dr. Timothy Mccall. Yoga-Fit, Hot Vinyasa Flow (JImmy Barkan Method) Levels Two and Three and a graduate from the Yoga School “Finding Inner Peace”. Maureen is a Registered Yoga Teacher. She is also on the Faculty of Namah Shivaya, a 200 hour Teacher Training. Maureen’s Chair Yoga is endorsed by Dr. Lawrence Mc Auliffe Chief of Cardiology at Cape Cod Hospital.
“I think what sets me apart is I have more of a therapeutic approach. It’s very personal, but not in an intrusive way.”
Ann Hemeon has been practicing Yoga for the past 15 years and teaching for 8. Initially a student of the Bikram practice, Ann decided to broaden her knowledge of Yoga in 2003, when she attended Synergy School for the healing Arts, in Miami, Fla. During the vigorous 8 month program, Ann studied and and practiced multiple styles and disciplines. Although her classes are mostly Vinyasa Flow, she balances the rigorous with the restorative in each class she leads. In addition, Ann has studied with David Swenson, Natasha Rizopolous, Duncan Wong, to name a few. A full time middle school teacher, mother and wife, Ann is excited to be on summer break and teaching Yoga again. Ann will be back next summer…
Jenny - Yoga entered my life in a time when I was a believer in optimism on the outside, but had a wave of heartache on the inside. Although I’d been practicing for 2 years prior, I chose a yoga challenge one tough winter morning and that’s when my heart and body began to melt. In June 2011 I completed my 200 hour RYT with Jen Ryan in Wilmington, MA after a ten month program. It has allowed me the opportunity to teach, meet and study with the most loving and wonderful group of people. I teach fun rigorous classes at all levels and try to stick by my motto: “yoga is an opportunity to be curious about who you are” (Jason Crandell). Please join me in your practice to create curiosity, adventure, fun and relaxation.
Jessica is a graduate of the Kind Yoga School of Cape Cod. She grew up here on the Cape, playing in the sand on the Dennis beaches. Her college education was in art history, and she finds the ancient history of yoga intriguing. ” It is creativity expressed with the body, simulating nature through the eyes of ancient yogis that practiced in the natural world.” It has always been Jessica’s dream to find a means of helping people, to make an impact on the lives of others. She finds it such a special gift to have the opportunity to share her yoga practice, inspiring peaceful relaxation and a deeper connection with ourselves.
Juliet Driven by my passion as dancer and my love for music, Yoga has been an invitation to explore and embrace a way of living that encompasses authenticity and creativity. Having spent many months at Kripalu Center. I studied the various forms of Hatha Yoga. Through this curiosity, I bring you a dynamic experience of inner rhythm integrating breath alignment strength and fluidity.
Paula began practicing Yoga in 1974 and has been practicing continuously since then. She received her 200-hour RYT certification through Transcend Yoga with Scott Feinberg at Shimmering Pines in Jupiter Florida. Her classes are based largely on intuition, creating a welcoming non-competitive environment to bring your body and mind into the Flow of Breath and Bliss….for a journey of self discovery. She is very connected to all the elements and enjoys adding nature’s ambiance into her class believing that by finding peace within ourselves through yoga and other practices, we can bring peace to the world. Her classes incorporate physical postures with proper alignment, breathwork, flexibility, balance and deep relaxation, while encouraging your awareness of healing the body through movement. Paula appreciates the opportunity to share energy, peace and light with everyone in her classes.