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Home > Class Schedule

Please Enter Through Pilates Plus.  Our Studio Is In The Back. 

Monday  August 20th
                                                                          

Time

Class

Teacher

9:30 am   

Yoga Flow 

Maureen

   11:00 am   

Chair Yoga

Maureen

   5:30 pm   

 Yin  Yoga

Aisling 

Tuesday  August 21st

Time

Class

Teacher

    9:00 am   Coming Soon !!

4:30 pm

 Yin Yoga and Thai Touch

Patty
   6:15 pm

Vinyasa Flow 

   Marlene for Maureen

Wednesday  August  15th

Time

Class

Teacher

   9:30 am    

  Hatha Yoga 

  Bethany

   4:15 pm  To Begin in Sept.   Community Yoga    Carmen
    6:00 pm  To Begin in Sept.    Kundalini Yoga    Mersh

Thursday  August  16th

Time  

Class  

Teacher
   9:30 am  

Hatha Flow Yoga 

Maureen

11:00 am   

Chair Yoga

Maureen 

6:15 pm   

Slow Flow (A perfect class
if you've been away from your
practice, or are a newer yogi)

 Maureen

Friday  August 17th

Time

Class

Teacher

9:30 am   

Flow and Restore

     Carmen for Denise

Saturday  August 18th

Time

Class

Teacher
  9:30 am  

Slow and Steady (a flow class)

Carmen

Sunday                         

Time   

Class

Teacher

   Classes to resume in Sept. 

Special Offer

Featured Services

Our Classes
We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Class Schedule
We strive to provide a variety of classes at times that fit your schedule. View our class schedule below.
Inside The Studio
Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Office Hours

DayMorningAfternoon
Monday9:30 - 2:005:30 - 7:00
TuesdayBy Appt4:30 - 7:30
Wednesday9:30-11:00By Appt.
Thursday9:30- 2:006:00-7:30
Friday9:30-11:00By Appt.
Saturday9:30 - 11:00WS and Events
SundayBy Appt.By Appt
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 - 2:00 By Appt 9:30-11:00 9:30- 2:00 9:30-11:00 9:30 - 11:00 By Appt.
5:30 - 7:00 4:30 - 7:30 By Appt. 6:00-7:30 By Appt. WS and Events By Appt