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 Monday  July 23rd               

Time

Class

Teacher

9:30 am   

Yoga Flow 

Maureen

   11:00 am   

Chair Yoga

Maureen

   5:30 pm   

 Yin  Yoga

Aisling 

  
 

Tuesday  July 24th

Time

Class

Teacher

    9:00 am  NEW CLASS
    (Begins on July 24th)  

  Introduction to Kundalini
  (July 24th - August 28th)

  Mersh Lubel Kanis  

4:30 pm

  Yin Yoga w/ Thai Touch

Patty M.

   6:15 pm 

Vinyasa Flow

   Maureen

Wednesday  July 25th

Time

Class

Teacher

  9:30 am

  Yoga Flow

   Bethany

Thursday  July 26th

Time  

Class  

Teacher

   9:30 am    

Hatha Flow Yoga 

Sadie

11:00 am   

Chair Yoga

Maureen 

6:15 pm   

Slow Flow (A perfect class
if you've been away from your
practice, or are a newer yogi)

 Maureen

   

    

  

  

Friday  July 27th

Time

Class

Teacher

9:30 am   

Flow and Restore

     Denise

Saturday  July 28th

Time

Class

Teacher

9:30 - 10:45 am  

  Vinyasa Flow 

  Maureen

  

Sunday     July 22nd                           

Time   

Class

Teacher

   10:00 - 11:30 am  New Class

Yin Yoga

 Aisling

 
    
 

Special Offer

Office Hours

DayMorningAfternoon
Monday9:30 - 2:005:30 - 7:00
TuesdayBy Appt.4:30 - 7:30
Wednesday9:30-11:00By Appt.
Thursday9:30 - 2:006:00-7:30
Friday9:30-11:00By Appt.
Saturday9:30 - 11:00WS and Events
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 - 2:00 By Appt. 9:30-11:00 9:30 - 2:00 9:30-11:00 9:30 - 11:00
5:30 - 7:00 4:30 - 7:30 By Appt. 6:00-7:30 By Appt. WS and Events