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Please Enter Through Pilates Plus.  Our Studio Is In The Back. 

Monday  September 24th

                                                                          

Time

Class

Teacher

9:30 am   

Yoga Flow 

Maureen

   11:00 am   

Chair Yoga

Maureen

   5:30 pm   (1 hour)

 Hatha and Restorative 

Maureen

Tuesday  September 25th

Time

Class

Teacher

   

4:30 pm

 Yin Yoga and Thai Touch

Patty

   6:15 pm

Vinyasa Flow 

   Maureen

Wednesday  September 26th

Time

Class

Teacher

   9:30 am    

  Hatha Yoga 

   Maureen for Janelle

   6:00 pm  No Class Today!   Kundalini  Yoga   Mersh
           

Thursday  September 27th

Time  

Class  

Teacher

   9:30 am  

Hatha Flow Yoga 

Bethany

11:00 am   

Chair Yoga

Maureen 

6:15 pm   

Slow Flow (A perfect class
if you've been away from your
practice, or are a newer yogi)

 Maureen

Friday  September 28th

Time

Class

Teacher

9:30 am   

Flow and Restore

     Carmen

   5:45 pm  NEW !!   ($10.00 Cash)    Community Yoga ( A Flow Class)      Janelle

Saturday  September 29th

Time

Class

Teacher

  9:30 am  

Slow and Steady (a flow class)

 Carmen

Sunday     September 30th             

Time   

Class

Teacher

   10:00am

Yin Yoga

  Aisling

Special Offer

Office Hours

DayMorningAfternoon
Monday9:30 - 2:005:30 - 6:30
TuesdayBy Appt4:30 - 7:30
Wednesday9:30-11:006:00-7:15
Thursday9:30- 2:006:00-7:30
Friday9:30-11:005:45-7:00
Saturday9:30 - 11:00WS and Events
Sunday10:00-11:30By Appt
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 - 2:00 By Appt 9:30-11:00 9:30- 2:00 9:30-11:00 9:30 - 11:00 10:00-11:30
5:30 - 6:30 4:30 - 7:30 6:00-7:15 6:00-7:30 5:45-7:00 WS and Events By Appt