- Our Classes
- We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
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Monday April 23rd |
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Time |
Class |
Teacher |
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9:30 am |
Yoga Flow |
Maureen |
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11:00 am |
Chair Yoga |
Maureen |
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5:30 pm |
Beginners Basic / Hatha Yoga |
Robin D. |
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Tuesday April 24th |
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Time |
Class |
Teacher |
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4:30 pm |
Yin Yoga with Thai Touch |
Patty M. |
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6:15 pm |
Vinyasa Flow |
Jess W. |
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Wednesday April 25th |
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Time |
Class |
Teacher |
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8:30 am (1Hour) |
Tone Your Asana |
Maureen |
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Thursday April 26th |
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Time |
Class |
Teacher |
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| 9:30 am |
Hatha Flow Yoga |
Bethany S. |
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11:00 am |
Chair Yoga |
Maureen |
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6:15 pm |
Slow Flow (A perfect class |
Maureen |
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Friday April 27th |
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Time |
Class |
Teacher |
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9:30 am |
Flow and Restore |
Denise C. |
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Saturday April 28th |
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Time |
Class |
Teacher |
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9:30 am |
Kripalu Yoga (A practice For All) |
Gordon K. |
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Sunday April 22nd |
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Time |
Class |
Teacher |
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6:00 pm |
Restorative (with warm pillows) |
Denise C. |
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Special Offer
Featured Services
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9:30 - 2:00 | 6:00 - 7:30 |
| Tuesday | By Appt. | 4:30 - 7:30 |
| Wednesday | 9:30-11:00 | By Appt. |
| Thursday | 11:00 - 2:00 | 6:00-7:30 |
| Friday | 9:30-11:00 | By Appt. |
| Saturday | 9:30 - 11:00 | WS and Events |
| Sunday | Special Classes | 4:30-6:00 |
| Day | Morning | Afternoon | ||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9:30 - 2:00 | By Appt. | 9:30-11:00 | 11:00 - 2:00 | 9:30-11:00 | 9:30 - 11:00 | Special Classes |
| 6:00 - 7:30 | 4:30 - 7:30 | By Appt. | 6:00-7:30 | By Appt. | WS and Events | 4:30-6:00 |