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Home > Class Schedule

Please Enter Through Pilates Plus.  Our Studio Is In The Back. 

Monday  November 19th
                                                                          

Time

Class

Teacher

9:30 am   

Yoga Flow 

Bethany

   11:00 am   No Class Today

Chair Yoga

Maureen

   5:30 pm  

 Hatha and Restorative

Jacquie

Tuesday  November 20th

Time

Class

Teacher

   

4:30 pm

 Yin Yoga and Thai Touch

Patty
   6:15 pm

Vinyasa Flow 

    Maureen

Wednesday  November 14th

Time

Class

Teacher

   9:30 am    

   Hatha Yoga 

    Janelle

   6:00 pm    Yoga Foundations (For beginners      and long time yogis too :-)     Jackie S.

Thursday  November 15th

Time  

Class  

Teacher
   9:30 am  

Hatha Flow Yoga 

Bethany

11:00 am   

Chair Yoga

Maureen 

6:15 pm   

Slow Flow (A perfect class
if you've been away from your
practice, or are a newer yogi)

 Maureen

Friday  November  16th

Time

Class

Teacher

9:30 am   

Flow and Restore

     Anne S.

Saturday  November  17th

Time

Class

Teacher
  9:30 am  

Slow and Steady (a flow class)

 Maureen

Sunday   November 18th        

Time   

Class

Teacher

   10:00 am  

Yin/Restorative Yoga

   Aisling

Special Offer

Featured Services

Our Classes
We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Class Schedule
We strive to provide a variety of classes at times that fit your schedule. View our class schedule below.
Inside The Studio
Our studio allows the ultimate yoga experience. We provide mats for all of our students if needed. Enjoy a space that allows you to get a full mind.

Office Hours

DayMorningAfternoon
Monday9:30 - 2:005:30 - 6:30
TuesdayBy Appt4:30 - 7:30
Wednesday9:30-11:006:00-7:15
Thursday9:30- 2:006:00-7:30
Friday9:30-11:005:45-7:00
Saturday9:30 - 11:00WS and Events
Sunday10:00-11:30By Appt
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 - 2:00 By Appt 9:30-11:00 9:30- 2:00 9:30-11:00 9:30 - 11:00 10:00-11:30
5:30 - 6:30 4:30 - 7:30 6:00-7:15 6:00-7:30 5:45-7:00 WS and Events By Appt